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> Metatarsal strengthening Frequency, Need recovery for strenghtening exercise

theBitz
post Nov 14 2011, 05:17 AM
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Metatarsal strengthening Frequency

I have a diagnosis of capsulitis of the second toe and physical therapy is prescribing both strengthening and stretching. My question is should strengthening exercises such as toe curls, arch lifts, angle/foot resisted rotations (with elastic tape) be done every day or every other day letting the muscles recuperate?
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